It's possible to slow down technology - in a good way. Phones, computers and (their love child) Blackberries were designed to give us more leisure time. And there are a number of people out there leisurely using theirs to record their days, and sharing the results. Like Jason Evans' Daily Nice and David Horvitz (work pictured) who will, among other things, send you a photo of the sky every day this year.

Make the day-to-day deliberate by setting a task. It could be a daily phone-photo or a train ticket torn (a la Mintie wrapper) into one long unbroken streamer.